Your Daily Bionic Beauty Touchup

Posted: 26 Jun 2010 05:26 AM PDT

Even though it’s the summer and we’re supposed to be more relaxed and “chill”, things just never seem to work out that way in real life.

So to help my fellow Bionic Beauties get their well-deserved R and R this summer, I’m sharing these tips from Total Beauty. Then… post your favorite way to sneak some relaxation into your busy schedule in the comments section below!

I’ll kick things off with a few of my own tips:

Take time for a weekly face mask. Whether you prefer a ready-made variety or my fave Green Clay mask- slather some on and zone out with a book for thirty minutes.
Even a small tub can become a relaxing soaking spot (trust me… mine is TINY!) when you fill the water with some Epsom Salts (great for drawing toxins out of your body) and a few drops of essential oils (I like Lavender for de-stressing; or Eucalyptus when I feel a cold coming on.).

Stress-Squashing Tips

Don’t compromise your heath and beauty by letting stress get the best of you

This is a TotalBeauty.com health & beauty article

Stressed? Check. Tense? Check? Overwhelmed? Check. Then it might be time to read about some of these tried and true methods like aromatherapy and reflexology to help you chill.

Get tips

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Lifestyle World

Saturday, 26 June 2010